Acupuncture is a traditional Chinese technique that uses thin needles to relieve pain and support healing, especially for back, neck, and joint issues. Often used in physical therapy, it’s a safe, non-invasive alternative to medication or surgery and works well alongside manual therapy and exercise.
Qualified practitioners perform sessions that typically last 10–20 minutes. However, it's not recommended for people with bleeding disorders or pacemakers. Manual therapy and targeted exercises continue to play an essential role in improving strength, mobility, and well-being.
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Acupuncture can support physical therapy by easing chronic pain and improving movement. Speak with your therapist to see if it suits your treatment plan. When done by a trained expert, it may enhance both comfort and recovery.