Exceptional Physical Therapy
for Active Recovery

Exceptional Physical Therapy
for Active Recovery

Physical therapy supports recovery, wellness, and pain management through personalized, expert care. Our clinic's licensed therapists use proven techniques to help you regain movement and return to the activities you enjoy.

Experienced and Skilled Physical Therapy Professionals


Our physical therapists combine advanced education, certifications, and extensive experience to provide personalized care, promoting lasting recovery and a better quality of life.

Personalized Care Strategies in Fresh Meadows

Our therapists create personalized treatment plans to address each patient's unique needs, ensuring a focused and effective recovery from surgery, chronic conditions, or injuries.

Wide-Ranging Treatment Options

We take pride in the versatility of our therapists and their ability to deliver a wide range of effective treatments. Below are some of the core therapy services offered by our experienced and highly trained team.

Physical therapy supports recovery, wellness, and pain management through personalized, expert care. Our clinic's licensed therapists use proven techniques to help you regain movement and return to the activities you enjoy.

Experienced and Skilled Physical Therapy Professionals


Our physical therapists combine advanced education, certifications, and extensive experience to provide personalized care, promoting lasting recovery and a better quality of life.

Personalized Care Strategies in Fresh Meadows

Our therapists create personalized treatment plans to address each patient's unique needs, ensuring a focused and effective recovery from surgery, chronic conditions, or injuries.

Wide-Ranging Treatment Options

We take pride in the versatility of our therapists and their ability to deliver a wide range of effective treatments. Below are some of the core therapy services offered by our experienced and highly trained team.

What We Treat

Back Pain and Sciatica

Back pain and sciatica are treatable with physical therapy. At first, your therapist will focus on relieving pain. As symptoms ease, therapy will shift to core strengthening, flexibility, and teaching you proper posture and movement habits to...

Balance and Gait Disorders

As people age, issues with balance and mobility can become more common, though not always unavoidable. Signs of balance problems may include...

Elbow, Wrist, & Hand Pain

Ongoing pain or stiffness in your elbow, wrist, or hand can affect everyday tasks like driving, cooking, and dressing. These joints play a key role in daily life, and physical therapy can help ease or eliminate discomfort.

Foot & Ankle Pain

Whether you’re dealing with a sudden injury or long-term foot or ankle pain, our physical therapists can help. After a detailed assessment, we’ll design a custom treatment plan that may include...

Headaches

Headaches may stem from stress, tension, poor posture, or muscle weakness. While medication is commonly used, physical therapy offers a beneficial approach to reduce their...

Hip & Knee Pain

Knee pain, a frequent reason for physical therapy visits, may involve symptoms such as stiffness, swelling, popping sounds, instability, and difficulty straightening the knee.

Neck Pain

Neck pain, especially when it extends to the shoulders, can severely impact daily life and may worsen over time if untreated. Physical therapy is a highly effective, non-surgical solution for relieving neck pain, whether it affects...

Pelvic Pain

The first step in addressing pelvic and abdominal pain is identifying the root cause. Our physical therapists perform a detailed evaluation, including an assessment of pelvic floor muscles, spine alignment, and joint movement.

Shoulder Pain

Is reaching for a shelf or sleeping on your side painful due to shoulder issues? Whether it’s a recent injury, limited mobility, or chronic discomfort, shoulder pain can greatly affect daily life. From minor strains to arthritis, the causes vary, but physical therapy is a proven...

Sports Injuries

Athletes of all levels face the risk of injury, from professionals to students and weekend players. Despite this, their passion for the sport keeps them going. At our physical therapy clinic, we’re committed to helping athletes recover quickly, rebuild strength, and restore full mobility.

What We Treat

Back Pain and Sciatica

Back pain and sciatica are treatable with physical therapy. At first, your therapist will focus on relieving pain. As symptoms ease, therapy will shift to core strengthening, flexibility, and teaching you proper posture and movement habits to...

Balance and Gait Disorders

As people age, issues with balance and mobility can become more common, though not always unavoidable. Signs of balance problems may include...

Elbow, Wrist, & Hand Pain

Ongoing pain or stiffness in your elbow, wrist, or hand can affect everyday tasks like driving, cooking, and dressing. These joints play a key role in daily life, and physical therapy can help ease or eliminate discomfort.

Foot & Ankle Pain

Whether you’re dealing with a sudden injury or long-term foot or ankle pain, our physical therapists can help. After a detailed assessment, we’ll design a custom treatment plan that may include...

Headaches

Headaches may stem from stress, tension, poor posture, or muscle weakness. While medication is commonly used, physical therapy offers a beneficial approach to reduce their...

Hip & Knee Pain

Knee pain, a frequent reason for physical therapy visits, may involve symptoms such as stiffness, swelling, popping sounds, instability, and difficulty straightening the knee.

Neck Pain

Neck pain, especially when it extends to the shoulders, can severely impact daily life and may worsen over time if untreated. Physical therapy is a highly effective, non-surgical solution for relieving neck pain, whether it affects...

Pelvic Pain

The first step in addressing pelvic and abdominal pain is identifying the root cause. Our physical therapists perform a detailed evaluation, including an assessment of pelvic floor muscles, spine alignment, and joint movement.

Shoulder Pain

Is reaching for a shelf or sleeping on your side painful due to shoulder issues? Whether it’s a recent injury, limited mobility, or chronic discomfort, shoulder pain can greatly affect daily life. From minor strains to arthritis, the causes vary, but physical therapy is a proven...

Sports Injuries

Athletes of all levels face the risk of injury, from professionals to students and weekend players. Despite this, their passion for the sport keeps them going. At our physical therapy clinic, we’re committed to helping athletes recover quickly, rebuild strength, and restore full mobility.

Promoting an Active Way of Life

We focus on empowering patients to live active, healthy lives by providing guidance on injury prevention, body mechanics, and lifestyle changes to help them stay confident and continue enjoying their favorite activities.

Research-Driven Care in Fresh Meadows

We prioritize evidence-based techniques to provide effective, research-backed treatments that enhance recovery and long-term results.

Your Ally in Wellness

Our therapists see themselves as your health allies, committed to supporting your recovery while helping you

sustain and improve your physical wellness over time.

Promoting an Active Way of Life

We focus on empowering patients to live active, healthy lives by providing guidance on injury prevention, body mechanics, and lifestyle changes to help them stay confident and continue enjoying their favorite activities.

Research-Driven Care in Fresh Meadows

We prioritize evidence-based techniques to provide effective, research-backed treatments that enhance recovery and long-term results.

Your Ally in Wellness

Our therapists see themselves as your health allies, committed to supporting your recovery while helping you

sustain and improve your physical wellness over time.

FRESH MEADOWS, QUEENS

75-73 169th St, Fresh Meadows, NY 11366, USA

73-23 169th St, Fresh Meadows, Queens, NY

(516) 212-6414

FRESH MEADOWS, QUEENS

75-73 169th St, Fresh Meadows, NY 11366, USA

73-23 169th St, Fresh Meadows, Queens, NY

(516) 212-6414

© 2025 | Fresh Meadows P.T. PLCC | All rights reserved

© 2025. Fresh Meadows P.T. All rights reserved