Exceptional Physical Therapy
for Active Recovery
Physical therapy plays a vital role in the journey to recovery and long-term wellness whether you're healing from an injury, recovering after surgery, or managing chronic pain. At our clinic, our licensed physical therapists combine deep expertise with a wide range of proven treatment techniques tailored to your specific needs. Our goal is to keep you moving, support your recovery, and help you return to the activities you love.
Highly Qualified Physical Therapy Experts
Each of our physical therapists brings a strong foundation of education and hands-on experience to every patient interaction. With advanced degrees, specialized certifications, and years of treating a wide range of conditions and injuries, they are equipped to deliver personalized, effective care that supports lasting recovery and improved quality of life.
Customized Treatment Approaches in Fresh Meadows
Recognizing that every patient is unique, our therapists specialize in developing personalized treatment plans tailored to your specific needs. Whether you're recovering from surgery, managing a chronic condition, or healing from an injury, each plan is carefully designed to support a more effective, focused, and personal recovery journey.
Comprehensive Treatment Spectrum
We take pride in the versatility of our therapists and their ability to deliver a wide range of effective treatments. Below are some of the core therapy services offered by our experienced and highly trained team.
What We Treat
Back Pain and Sciatica
Do you wake up with nagging back pain that just won’t go away?
Are you feeling constant aches in your back, buttocks, or even down your thigh?
Do you find yourself avoiding certain activities out of fear of making it worse?
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Balance and Gait Disorders
Balance and gait disorders affect a person’s ability to stand, walk, and move confidently. These conditions can turn everyday tasks, like walking, climbing stairs, or rising from a chair, into real challenges.
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Elbow, Wrist, & Hand Pain
Are you dealing with recurring pain or stiffness in your elbow, wrist, or hand that just won’t go away?
There are several possible reasons for discomfort in these areas. After all, we rely heavily on our elbows, wrists, and hands for nearly every daily task from lifting and typing to gripping and reaching.
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Foot & Ankle Pain
You rely on your feet every single day and when foot or ankle pain strikes, it can affect nearly every part of your life. Simple tasks like climbing stairs or walking just a block can become painful, frustrating, and exhausting.
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Headaches
Headaches can stem from various factors, including stress, tension, poor posture, and muscle imbalances. While medication is often the first line of relief, physical therapy offers a highly effective, non-invasive approach to treating and preventing recurring headaches—by addressing the root causes rather than just the symptoms.
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Hip & Knee Pain
Your hips and knees are the largest joints in your body, and they work closely together to support movement and stability. While it's common to experience pain in just one of these areas, many people feel discomfort in both. You might first notice hip pain during everyday activities but over time, knee pain can follow as your body tries to compensate.
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Neck Pain
Neck pain can be extremely debilitating especially when it radiates into the shoulders. If left untreated, it may worsen over time and could eventually require surgical intervention. Sharp or persistent neck pain can interfere with your ability to work, sleep, and perform even simple daily tasks.
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Pelvic Pain
Endometriosis is a condition where tissue similar to the lining of the uterus grows outside of it, often causing inflammation and pain. It is most commonly characterized by painful periods, pain during intercourse, discomfort during bowel movements or urination, infertility, and sometimes diarrhea during menstruation. These symptoms can significantly impact daily life and emotional well-being if left unmanaged.
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Shoulder Pain
Does a simple task like placing a jar on a high shelf feel impossible due to shoulder pain? Do you wonder if you'll ever be able to sleep on your side again without waking up in discomfort? Has a recent injury left your shoulder feeling stiff, weak, or nearly immobile?
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Sports Injuries
Athletes at every level from weekend warriors to high school players to professional stars face a constant risk of injury. Whether you're competing for a title or just playing for fun, the physical demands of your sport can take a toll. Whatever your game or level of achievement, staying active and pain-free is essential to your performance and long-term health.
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A Focus on Active Lifestyles
We believe in treating more than just the condition, we focus on empowering our patients to lead active, healthy lives that help prevent future injuries. Our therapists offer guidance on injury prevention, proper body mechanics, and lifestyle modifications, so you can keep moving confidently and continue doing the activities you love.
Evidence-Based Practice in Manhattan
Staying up-to-date with the latest research is a cornerstone of our practice. Our therapists use evidence-based techniques to ensure that every patient receives the most current, effective, and scientifically supported treatments available, maximizing outcomes and promoting long-term recovery.
Your Partner in Health
Our therapists view themselves as your partner in health. They are dedicated to not only assisting you in recovery but also in maintaining and enhancing your overall physical well-being for the long term.
